Jesse Zucker
Jesse Zucker is a fitness professional and freelance writer, covering health and wellness topics for The Well News. Zucker is a National Council on Strength and Fitness certified personal trainer, 200 Hour certified yoga instructor, and Precision Nutrition certified coach. Zucker trained at Equinox in New York City and now trains private clients virtually and in the Washington, D.C., area. Zucker specializes in teaching clients to build body awareness, strength, mobility and sustainable healthy habits. Zucker is also an actor with a B.A. in Creative Writing and Film Studies from New York University, Tisch School of the Arts.
Recent Work
WASHINGTON — We all know that regular exercise benefits our health, but does the time of day you do it... Read More
WASHINGTON — We all know that regular exercise benefits our health, but does the time of day you do it make a difference? Researchers from the University of Sydney investigated this question over an eight year period as it relates to heart health for people with... Read More
WASHINGTON — One of the most abundant resources on Earth has been used therapeutically since ancient times: water. Hydrotherapy uses... Read More
WASHINGTON — One of the most abundant resources on Earth has been used therapeutically since ancient times: water. Hydrotherapy uses water (including ice and steam) at any temperature for healing and relaxation. If you’ve ever iced an injury or put a warm compress on your forehead,... Read More
WASHINGTON — When it comes to taking care of your health, there is a lot to remember and the organ... Read More
WASHINGTON — When it comes to taking care of your health, there is a lot to remember and the organ in charge of remembering is the brain. The brain is the most complex organ in your body and shapes how you experience life. Here, we’ll explore... Read More
WASHINGTON — Have you ever ventured down the supplement aisle at a health food store and wondered what you’re missing?... Read More
WASHINGTON — Have you ever ventured down the supplement aisle at a health food store and wondered what you’re missing? With all kinds of powders and capsules on the market that promise to improve your health, it’s tempting to try one out. Here, we’ll provide some... Read More
WASHINGTON — If you’re an active person, or trying to be one, it can be frustrating to suffer an injury... Read More
WASHINGTON — If you’re an active person, or trying to be one, it can be frustrating to suffer an injury that prevents you from exercising. Luckily, a large part of injury recovery is continuing to move. You should always check with your doctor before engaging in... Read More
WASHINGTON — As plants, trees and flowers continue to greet the season, one month into spring marks a worldwide occasion:... Read More
WASHINGTON — As plants, trees and flowers continue to greet the season, one month into spring marks a worldwide occasion: Earth Day. Earth Day has been observed on April 22 every year since 1970 as a global moment to raise environmental awareness. Let’s look at a... Read More
WASHINGTON — Feeling tired and sluggish? If so, low iron could be to blame. Iron is an essential mineral necessary... Read More
WASHINGTON — Feeling tired and sluggish? If so, low iron could be to blame. Iron is an essential mineral necessary for several critical bodily functions. While most people get enough iron, women and athletes may be at a higher risk for an iron deficiency. Here, we’ll... Read More
WASHINGTON — Metabolism is a common buzzword used to sell products and convey different theories. Many popular myths and questions... Read More
WASHINGTON — Metabolism is a common buzzword used to sell products and convey different theories. Many popular myths and questions surround this process. Are certain foods good or bad for your metabolism? Do some people have a slower or faster metabolism than others? Here, we’ll use... Read More
WASHINGTON — When you wake up in the morning, do you crave the smell of freshly brewed coffee? A daily... Read More
WASHINGTON — When you wake up in the morning, do you crave the smell of freshly brewed coffee? A daily cup of coffee or caffeinated tea can boost your mood, enhance focus, reduce fatigue and even improve exercise performance. But, too much of anything can be... Read More
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WASHINGTON — In a bipartisan show of force, the House on Wednesday evening overwhelmingly voted to save Speaker Mike Johnson,... Read More
WASHINGTON — In a bipartisan show of force, the House on Wednesday evening overwhelmingly voted to save Speaker Mike Johnson, R-La., from a coup attempt made by Rep. Marjorie Taylor Greene, R-Ga. Greene on Wednesday formally called for a vote... Read More
WASHINGTON — The House Ways and Means Committee unanimously advanced a bill on Wednesday that would extend Medicare’s COVID-era ability... Read More
WASHINGTON — The House Ways and Means Committee unanimously advanced a bill on Wednesday that would extend Medicare’s COVID-era ability to support telehealth visits and pay for acute-level hospital care provided in patients’ homes. The proposed legislation, called the Preserving... Read More
WASHINGTON — With his chamber at an impasse, Majority Leader Chuck Schumer, D-N.Y., took to the floor of the Senate... Read More
WASHINGTON — With his chamber at an impasse, Majority Leader Chuck Schumer, D-N.Y., took to the floor of the Senate on Wednesday to urge his colleagues to “work constructively and with urgency” toward an agreement on the five-year FAA reauthorization... Read More
WASHINGTON — Washington, D.C., police cleared out Israel-Hamas War protesters from George Washington University in the early hours of Wednesday... Read More
WASHINGTON — Washington, D.C., police cleared out Israel-Hamas War protesters from George Washington University in the early hours of Wednesday but only after enduring congressional criticism for the delay. Thirty-three protesters were arrested at an encampment only blocks from the... Read More
Make no mistake, women’s health has been left behind in the United States. The U.S. leads developed nations in maternal morbidity,... Read More
Make no mistake, women’s health has been left behind in the United States. The U.S. leads developed nations in maternal morbidity, and this medical crisis has trickled into every facet of women’s health. One of the driving forces behind this current... Read More
NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old... Read More
NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old and microchipped to help prevent the spread of rabies, according to new government rules published Wednesday. The new rules require vaccination for... Read More