Jesse Zucker
Jesse Zucker is a fitness professional and freelance writer, covering health and wellness topics for The Well News. Zucker is a National Council on Strength and Fitness certified personal trainer, 200 Hour certified yoga instructor, and Precision Nutrition certified coach. Zucker trained at Equinox in New York City and now trains private clients virtually and in the Washington, D.C., area. Zucker specializes in teaching clients to build body awareness, strength, mobility and sustainable healthy habits. Zucker is also an actor with a B.A. in Creative Writing and Film Studies from New York University, Tisch School of the Arts.
Recent Work
WASHINGTON — As we approach the new year the days get colder, icier and shorter, depending on where you live.... Read More
WASHINGTON — As we approach the new year the days get colder, icier and shorter, depending on where you live. Probably, the last thing you want to do is go outside for a walk. At the same time, fitness trackers are on sale and telling you... Read More
WASHINGTON — We’ve all heard statements like “Heal your gut!” and “Try this supplement to reduce bloating!” Indeed, gut health... Read More
WASHINGTON — We’ve all heard statements like “Heal your gut!” and “Try this supplement to reduce bloating!” Indeed, gut health is all the rage. But what does gut health actually mean? Hint: it starts with digestion. We will look at the science behind gut health and... Read More
WASHINGTON — Welcome to December. ‘Tis the season for bundling up in cozy sweaters and sniffling all the way. While... Read More
WASHINGTON — Welcome to December. ‘Tis the season for bundling up in cozy sweaters and sniffling all the way. While there are things you can do to boost your immune system and avoid illness, sometimes catching a cold, the flu or COVID-19 happens anyway. Taking steps... Read More
WASHINGTON — Waking up to a beautiful snowy day was fun when you were a kid. As an adult, it... Read More
WASHINGTON — Waking up to a beautiful snowy day was fun when you were a kid. As an adult, it means work. While the kids get to play, you’re responsible for shoveling your driveway or walkway, or digging your car out from under a mound of... Read More
WASHINGTON — When you’re always on the go it’s hard to find the time to prepare healthy meals. There’s nothing... Read More
WASHINGTON — When you’re always on the go it’s hard to find the time to prepare healthy meals. There’s nothing wrong with grabbing some meals out, but the financial and health costs can add up. Eating homemade, healthy, balanced meals fuels your body and brain and... Read More
WASHINGTON — You may not be thinking about it during these cooler days, but, even when it’s cold outside, drinking... Read More
WASHINGTON — You may not be thinking about it during these cooler days, but, even when it’s cold outside, drinking water is crucial to your health. You have probably heard that you should drink eight glasses of water a day. But is that right? In this... Read More
WASHINGTON —The holiday season can be a joyous time to spend with family and friends but it often involves long... Read More
WASHINGTON —The holiday season can be a joyous time to spend with family and friends but it often involves long travel days to make it all happen. Sitting for hours in the car or on a plane can cause back aches, joint pain and general discomfort.... Read More
WASHINGTON — Have you ever been out for a walk on Thanksgiving Day and seen a crowd of people running... Read More
WASHINGTON — Have you ever been out for a walk on Thanksgiving Day and seen a crowd of people running in turkey costumes? You weren’t hallucinating — you saw The Turkey Trot. The costumes are a newer addition, but the Thanksgiving Day race is over 100... Read More
WASHINGTON — As you age, you may find you have more aches and pains. You may struggle with something as... Read More
WASHINGTON — As you age, you may find you have more aches and pains. You may struggle with something as simple as squatting down to pick something up. Humans naturally lose muscle, strength and bone density as they get older. While these changes are normal, you... Read More
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Make no mistake, women’s health has been left behind in the United States. The U.S. leads developed nations in maternal morbidity,... Read More
Make no mistake, women’s health has been left behind in the United States. The U.S. leads developed nations in maternal morbidity, and this medical crisis has trickled into every facet of women’s health. One of the driving forces behind this current... Read More
NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old... Read More
NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old and microchipped to help prevent the spread of rabies, according to new government rules published Wednesday. The new rules require vaccination for... Read More
WASHINGTON — The National Institutes of Health released the results of a new study on the link between low oxygen... Read More
WASHINGTON — The National Institutes of Health released the results of a new study on the link between low oxygen levels while sleeping and epilepsy that first occurs after 60 years of age. The results of the study have been... Read More
ST. PAUL, Minn. (AP) — Several dozen young people wearing light blue T-shirts imprinted with #teachclimate filled a hearing room... Read More
ST. PAUL, Minn. (AP) — Several dozen young people wearing light blue T-shirts imprinted with #teachclimate filled a hearing room in the Minnesota Capitol in St. Paul in late February. It was a cold and windy day, in contrast to... Read More
LONDON (AP) — The pharma giant AstraZeneca has requested that the European authorization for its COVID-19 vaccine be pulled, according... Read More
LONDON (AP) — The pharma giant AstraZeneca has requested that the European authorization for its COVID-19 vaccine be pulled, according to the EU medicines regulator. In an update on the European Medicines Agency's website Wednesday, the regulator said that the approval for... Read More
WASHINGTON — Rep. Marjorie Taylor Greene, R-Ga., appears to be backing off her threat to “absolutely” force a vote on... Read More
WASHINGTON — Rep. Marjorie Taylor Greene, R-Ga., appears to be backing off her threat to “absolutely” force a vote on her motion to vacate the speaker’s chair, telling reporters Tuesday that she’s willing to give House Speaker Mike Johnson, R-La.,... Read More
