Diet

WASHINGTON — What we eat affects how we feel, not only physically, but mentally. While some comforting food can make you feel good in the short term, consuming a healthy diet influences mental health in the long term. A new... Read More

Pfizer is ending the development of its potential once-daily pill treatment for obesity after venturing into the biggest and most expensive level of clinical testing. The drugmaker said Tuesday that it would stop studying danuglipron after a participant in one of its... Read More

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their health, momentum is growing to put it back. Federal lawmakers have revived bills that would allow whole and 2% milk... Read More

WASHINGTON — Another long, dark winter is almost behind us. More sunlight, plants, flowers and warmer temperatures are upon us. It’s not all about smelling the roses; seasonal allergies will come, too. Here is what to know about this year’s... Read More

WASHINGTON — Looking to add more plants to your diet? Take a trip to the sea. Chlorella, a type of microalgae, is a nutrient-dense superfood packed with protein and antioxidants. Despite its health and environmental benefits, there are several challenges... Read More

WASHINGTON — A healthy diet includes nutrient-dense, whole foods like vegetables and legumes. If your diet already includes these foods, you may be getting enough fiber. If you don’t usually eat them, you could be one of the many people... Read More

NEW YORK (AP) — Thinking about backyard chickens as egg prices soar? Think hard, especially in light of the bird flu outbreak. Keeping home chickens as a pastime has continued to grow since the pandemic. But if eggs are the goal,... Read More

WASHINGTON — Breakfast is the most important meal of the day. It’s a phrase you likely heard growing up or have found yourself telling your children. If you have ever tried changing your eating habits to improve your health or... Read More

WASHINGTON — Are you trying to add more protein to your diet? Protein-rich foods benefit your muscles, bones, brain, cardiovascular and immune systems. While vegetarians and vegans avoid most or all animal-based products, many people are open to eating both.... Read More

WASHINGTON — Vitamin D is the sunshine vitamin yet vitamin D deficiencies are common, especially for people who live in climates with minimal sun exposure. One of vitamin D’s most critical roles is its contribution to strong bones throughout our... Read More

WASHINGTON — The Northern Hemisphere welcomes winter on Dec. 23, though you have likely already felt a chill. The sun is setting earlier, the temperature is dropping and the motivation to get outside is decreasing. Take all the time you... Read More

WASINGTON — If you are in charge of preparing the holiday desserts, keep in mind there are ways to make them healthy and delicious! Here, we’ll give you the secret ingredients to add to your favorite sweet treats, their health... Read More

PORTLAND, Maine (AP) — The incoming administration of President-elect Donald Trump is likely to bring big changes for one of the oldest sectors of the U.S. economy — seafood — and some in the industry believe the returning president will... Read More

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That's the advice released Tuesday by a panel of nutrition experts charged... Read More

WASHINGTON — Does drinking a warm mug of cocoa sound comforting on these cold nights? Choosing an unprocessed cocoa high in antioxidants can not only comfort you, but could also boost your health. Just in time for hearty holiday meals,... Read More

MILWAUKEE (AP) — The Aurora Health Care Mobile Medical Clinic team waited patiently at a table in the main hallway of the Milwaukee Public Library’s sprawling downtown branch, a blood pressure cuff and mental health questionnaire at the ready as... Read More

WASHINGTON — While Thanksgiving side dishes may vary, most people agree on the main dish: the turkey. From the presidential pardon to turkey-themed art projects in elementary school, it’s all about the turkey. Turkey is a nutrient-dense food high in... Read More

WASHINGTON — Walk down the aisle of your local farmers market this fall and chances are you will see an abundance of colorful and fresh apples. Whether red, green or yellow, apples are packed with health benefits and they are... Read More

WASHINGTON — One of the popular diets in recent years, the Paleo diet, centers around eating the way early humans and their ancestors ate. It is a diet of meat, fish, fruits, vegetables, and olive oil — all healthy foods,... Read More

WASHINGTON — A big bowl of nourishing, healthy soup is a great way to warm up as the evenings get darker and colder. While store-bought soups provide convenience, making your own can be simple and better for you. You can... Read More

WASHINGTON — Halloween is a fun time for everyone and what symbolizes the fall holiday better than a big orange pumpkin? From pumpkin patches to carving jack-o’-lanterns; spiced lattes to pumpkin-shaped candy, the quintessential fall harvest item is everywhere.  Did... Read More

WASHINGTON — Apart from naturally grown whole foods, most foods have undergone some processing. The impact of processing on health conditions varies with many studies showing more highly processed foods may correlate with a higher type 2 diabetes risk. New... Read More

WASHINGTON — Many wellness trends focus on bottling natural sources with a long history of medicinal use and sea moss is no exception. Recently touted for its nutritional and skin health benefits, scientific research on Irish sea moss is still... Read More

Obesity is high and holding steady in the U.S., but the proportion of those with severe obesity — especially women — has climbed since a decade ago, according to new government research. The U.S. obesity rate is about 40%, according to a 2021-2023... Read More

WASHINGTON — If you’ve ever exercised outdoors during the warmer months, you may be familiar with the intense sweating and exertion you experienced during and afterwards. Downing a glass of cold water may have felt great, but if you were... Read More

WASHINGTON — Back-to-school season is in full swing, and for many parents that means packing lunches for their children. As adults, we know that eating a healthy diet impacts our overall health and cognitive functioning. The same applies to our... Read More

WASHINGTON — Many people go on diets to lose weight. While reducing food intake may lead to weight loss, reducing your intake too much and for too long can also harm your health. Athletes in particular are often pressured to... Read More

WASHINGTON — Biting into a thick slice of crisp, juicy, red watermelon is a quintessential summer experience. But watermelon is more than a tasty treat, it’s a healthy superfood packed with nutrients. Watermelon is a hydrating snack with important compounds... Read More

WASHINGTON — The dark red flesh of a blood orange has a unique flavor, making it a popular addition to recipes. The prime seasons for this citrus fruit are winter and spring, but a new study finds that storing blood... Read More

CHICAGO (AP) — Vacationing in Chicago this week from Europe, Jelle den Burger and Nirusa Naguleswaran grabbed a bite at the Dog House Grill: a classic Italian beef sandwich for him, grilled cheese for her. Both think the way their... Read More